Thursday, August 28, 2014

Colorful Pepper and Mango Quesadillas Recipe

Colorful Pepper and Mango Quesadillas Recipe


  • 2 teaspoons vegetable oil
  • 1/2 red bell pepper, seeded and chopped
  • 1/2 green bell pepper, seeded and chopped
  • 1/2 yellow bell pepper, seeded and chopped
  • 1/2 red onion, chopped
  • 1 teaspoon chili powder
  • 1 teaspoon oregano leaves
  • 1 ripe but not too soft mango, peeled, seeded and chopped
  • 1 tablespoon chopped cilantro
  • Juice of 1 lime
  • 1 serrano or jalapeno chile, minced, or some crushed red pepper flakes to taste, optional
  • Flour tortillas (great to use two or three different colors/flavors)
  • Heat oil in large nonreactive skillet over medium heat. 
  • Add peppers, onions, chili powder and oregano. 
  • Sauté 2 minutes until softened. 
  • Add mango, cilantro, lime and hot pepper, if using. 
  • Stir to combine well; let cool.
  • Makes enough for about 3 (9-inch) quesadillas; each makes 3 to 4 appetizer servings or 2 entree servings.
  • For each quesadilla, spread 3/4 cup filling over the tortilla. 
  • Spread 2 tablespoons of your favorite salsa over the filling. 
  • Sprinkle 1/2 cup shredded cheese over the salsa and top with the second tortilla. 
  • Quesadillas can be assembled a day before cooking and stored stacked on a plate, covered well in your refrigerator. 
  • Bake quesadillas on a baking pan in a preheated 375 degree F oven 10 minutes or sauté them in a nonstick pan sprayed with no-stick cooking spray. 
  • Cook 2 minutes on each side until lightly browned and cheese is melted. 
  • After cooking, cut into 2-inchwide wedges and garnish with cilantro sprigs.

Serve Colorful Pepper and Mango Quesadillas with salsa and sour cream.

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