Roasted Vegetable Sandwich
Roasted Vegetable Sandwich
Serves 4.
- Vegetables
- 1 large eggplant
- 1 onion, sliced
- 2 bell peppers, julienne cut
- 2 tomatoes, sliced
- 12 mushrooms, sliced
- 1/2 cup red or white wine
- 4 tablespoons balsamic vinegar
- 3 cloves garlic, minced
- 2 teaspoons oregano
- 2 teaspoons basil
- Aioli (optional)
- 3 tablespoons nonfat mayonnaise
- 1 tablespoon whole-grain mustard
- 1 teaspoon lemon juice
- 1/2 teaspoon chopped garlic
- 1 tablespoon chopped basil
- 1/4 teaspoon freshly ground black pepper
- 1 pinch cayenne pepper
- Sandwich
- 8 slices whole-wheat or sourdough bread
- 8 leaves arugula
- 4 tablespoons grated nonfat mozzarella cheese (optional)
- Slice eggplant and soak in salted water for 30 minutes, then drain.
- Meanwhile, preheat oven to 400 degrees F. Arrange eggplant, sliced onions, pepper, tomatoes and mushrooms in baking pan.
- Pour wine and balsamic vinegar over vegetables, add seasonings and stir. Roast at 400 degrees F or until soft.
- Combine ingredients for aioli, if using.
- Spread aioli on bread slices.
- Place arugula and roasted vegetables on bread, and serve.
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