Veggie-Wich

Veggie-Wich

• 1 individual-size loaf French bread
• 2 tablespoons mayonnaise
• 1/4 cup alfalfa or mung sprouts
• 1/2 tomato, sliced
• 2 slices Monterey Jack cheese
• 1/2 avocado, sliced
• 1 tablespoon sunflower seeds, salted

• Slice French bread loaf lengthwise. 
• Spread inside with mayonnaise. 
• Add, in layers: avocado slices, tomato slices, cheese, bean sprouts and sunflower seeds. 
• Top with remaining French bread half.